Gym etiquette


Enter & Exit through the front door only.

Do not use the garage or side doors to access the gym.



Gym sneakers should not be worn outside.

Please bring your gym shoes separately and change into them in the lobby or locker room. This helps keep our floors as clean as possible, especially during the winter months.



Plan accordingly to arrive ​5 minutes prior to your scheduled class time and be ready for the start of your class​.

Entering the gym after the trainers have demonstrated the workout poses serious safety risks and is not condoned. If you are unable to get to the gym for your scheduled class time, please plan to attend a different class time that day or the next day, when you are able to arrive on time for demonstration.



Children are ​not ​allowed in the gym.

For safety reasons, all children must remain in the lobby area and self-occupied. Additionally, please clean up after your children before you leave the gym.



Carry In, Carry Out!

Please be sure to remove all belongings from the gym and locker room after your scheduled class, as to not create a cluttered space.




Please do ​not​ park in spots with marked signs for other businesses, in front of other buildings, or double park. Violators will be towed by a 3rd party.

What is hiit it with britt?

Our GOAL is to inspire and motivate our HiiTers' physically and mentally by creating a memorable fitness experience. We will deliver the best possible fitness and nutrition solutions to our HiiTers' through fun, challenging, innovative and effective programs thereby being recognized as a unique and respected fitness resource for our community. It is with this priority that we strive to make a life changeing experience to all individuals at ALL levels; creating more than just a gym environment but a family.

The hiit code

  •  You can scream, yell, shout, grunt, swear, or cry. Just DON’T quit.

  • You will pass out and vomit before you die.

  • Never compromise form for speed.

  • Arrive early for class; stay late to encourage others.

  • Don’t be embarrassed or afraid of trying; every journey has started somewhere.

  • Introduce yourself to new HiiTers.

  • Leave it all behind you at the door.

  • HiiT it Hard! Never say “I can’t”.

  • Make it count.

  • There is no short cut to getting fit, learn to love the pain. 


Monday to Thursday - 5 AM to 6:30 PM
Friday - 5 AM to 10:30 AM
Saturday - 7 AM to 10 AM


6 Vatrano Rd. Albany, NY 12205



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©2020 by HIIT It With Britt, LLC.